Amethyst helps you to "let go & trust", one of the best stones for meditation it is suggested that Amethyst is here to teach us humility, spirituality, contentment. It is also good as an Auric cleanser, balances energies of the intellectual, emotional & physical bodies, amplifies healing energies.
By placing it on your forehead, navel or heart, you can immediately sense the anger, frustrations, and furies leaving your body. Amethyst calms us from her ethereal dimension and brings us back to our spiritual centre.