Sports Massage
60 mins of sports specific massage
Service Description
Sports massage is a very deep form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused by repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. This session is a 60 min sports specific massage after a consultation with Louise our sports therapist. Your session may focus on a particular area. Cupping and strapping may also be offered as part of this session.
Cancellation Policy
Cancellation Policy. If you cancel at least 7 day(s) in advance of the treatment there is no cancellation fee. If you cancel between 3 and 6 day(s) in advance of the scheduled spa day or treatment there is a 50 percent cancellation or the offer of an alternative date. Cancellations with less that 72 hours notice will be charged a flat 50 percent cancellation fee. Please note if you cancel a voucher with less than 72 hours notice you will not be offered an alternative date. One cancellation is allowed only then you will be offered a voucher or a rescheduled booking Cancellation of Food an Beverage please note Afternoon teas and lunches can not be refunded with less than 72 Hours notice. * During cancellations due to covid we are offering either a reschedule or Gift vouchers.
Contact Details
Guildford Spa & Massage Treatment - Natural Light Surrey, Holiday Inn Guildford, Egerton Road, Guildford, UK